Yerba Mate contains the powerful polyphenol antioxidants Vitamins A, C, E, B11, B12, calcium, potassium, magnesium, iron and much more. It is said to balance blood sugar levels, relax blood vessels, improve cholesterol and fight allergies.
HOT BREW Steeping Instructions:
Use 1 tsp per 8oz, add boiling water (97C), steep for 5-10 minutes. For best results, use filtered water and can be sweeten to taste.